Kilmelford Village Hall Yoga
An introduction to a dynamic and active Yoga practice.
- 8 British pounds£8
- Kilmelford & Kilninver Village Hall
Join me in the village hall and I'll guide you through a sequence of Yoga postures focusing on full body mobility, strength and co-ordination. Would you like to be a little more supple or feel more balanced? This type of movement will help you work on that. Mindful movement can also be a wonderful thing for stress reduction. Many of my students notice they get their best nights sleep after a yoga class.
If you need to cancel a class booking please do so at least 24hrs before it starts